Piss poor preparation, promotes piss poor performance and piss poor performance promotes pain!  That is exactly what it means. It is what it is!  If you dont believe in this equation!  just ask a mma fighter or athlete  who has  entered into compettion way out of shape!  Ask them how they felt after the first 2:00 minutes of the first round. Thats when they realized…… Read More

Every one should prepare ! yes you should prepare for a fight or any athletic competition.  you should prepare for life period! a parent should prepare for there child’s college education, and most try to  prepare for retirement.  So why the heck in 2010 are idiots going into MMA fights not prepared to deal with the the ground attack! I was just debating with   a local idiot which i now i am…… Read More

check out this 12p warrior!  check out his mental mind set before the fight! see how he prepares for battle! claiming the victory in advance! champion mind set!